Can you sculpt your abs?
Guys work on their abs in the hope that they’ll get a six pack to impress the ladies with, but can you actually sculpt your abs? Most people think your abs are a set of 6 or more muscles because of the shape they form, when in actual fact it is just one muscle that has bands going across it to make it form that distinctive shape. So when people want to know how to work their lower abs then I don’t think it is actually possible to work one area more than another and they are probably wasting their time which could be spent on toning all of the abs.